Justin gives us the run down on who is fit ahead of the local derby on Saturday at 12noon

Any injury news?

We're all fit (apart from obviously Neil Cousins, who is out for the remainder of the season), everyone's trained so that's good, it was a blessing in disguise on Saturday with the game getting called off because four or five were severely struggling and I'm not sure if any of them would have taken part but it was a massive boost to give us ten days between the Oxford game and Saturday's game to get those players right and today they all took part in training so I don't see any reason for why we won't have a full squad to select from.

Simon Parsell ensures everyones fit and ready to play ahead of the derby

There's one or two options in there as always isn't there?

Of course, it's what I want and what I like, it's putting me under pressure, I'll upset certain players not picking them but I'd rather that to the squad picking itself. We know the challenge that's in front of us, we're not phased by it, the majority of the players here have played in one or both derbies last year. So we know what's important to the fans and obviously ourselves because it's three points edging closer towards the playoffs and cementing our place in there but nothing will be won or lost as it's just three points.